Good day
Packaged product Sweets and Desserts Britannia
Good day contains 515 kcal per 100 g. A serving, 3 biscuits, 25 g (25 g) provides about 129 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 11.8 g | 59% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.5 g | |
| Added sugars L | 22 g | 44% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars23.5 gbelow the median for sweets and desserts (median 26.9 g)
- Fat23.5 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat11.8 gabove the median for sweets and desserts (median 7.7 g)
- Sodium235 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Flour (wheat), sugars (sugar, invert sugar), pistachio (0.65%), whole milk powder, butter (milk) (0.6%), vegetable fat (palm), almond (1.2%), cashew bits (0.6%), ammonium bicarbonate, sodium bicarbonate, salt, soy lecithin, artificial flavours (milk, almond, vanilla), beta carotene, diacetyle tartaric acid esters of mono , diglycerides (palm)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterAlmondSaltWheat flourPalm oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Britannia Good Day cashew cookies Britannia | 515 | 5.9 g | 67.6 g | 23.5 g |
| Digestive thins McVitie's | 515 | 7.1 g | 65 g | 25.2 g |
| Crispy wafer cookies Yashkino | 515 | 6.1 g | 63.6 g | 27.3 g |
| Shortcake Bites Sainsbury's | 515 | 6.2 g | 64.5 g | 25.5 g |
| Mini cœur Sharon Valley | 515 | 7 g | 62 g | 27 g |
| คุกกี้อาร์เซนอล อาร์เซนอล | 515 | 9.1 g | 66.7 g | 24.2 g |
| Ahold, red velvet cookies Ahold | 515 | 3 g | 66.7 g | 27.3 g |
| Surtido Hacendado | 515 | 5.9 g | 59.2 g | 27.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901063151345. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.