Goldbears

Packaged product Sucres et desserts Haribo

Goldbears contains 333 kcal per 100 g. A serving, 13 pieces, 30 g (30 g) provides about 100 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (337 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Goldbears by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
6,7 gprotein
76,7 gcarbohydrates
0 gfat
100kcal in serving, 13 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 17 mg 0,7 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber not reported
Total sugars L 46,7 g
Added sugars L 46,7 g 93 %
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %333kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the top quarter of sucres et desserts (median 5,3 g)
  • Sugars46,7 gbelow the median for sucres et desserts (median 48,8 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 0,1 g)
  • Sodium17 mgbelow the median for sucres et desserts (median 28 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 6,7 g6,7 g
Carbohydrates 76,7 g76,7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 46,7 g46,7 g
Sodium 16,7 mg17 mg

Product details

Brand
Haribo
Barcode
0042238302211
Quantity
5oz
Label serving
13 pieces (30 g)
Category
Ours gourdin
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), contains less than 2% of: citric acid, artificial and natural flavors, sunflower oil, white beeswax, yellow beeswax, yellow 5, red 40, blue 1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sirop de glucoseSucreHuile de tournesol

Similar products

FoodCaloriesProteinCarbsFat
Lachgummi Storck 333 6,5 g 75,4 g 0,2 g
Gummy Bear Candy Women Owned 333 5,1 g 76,9 g 0 g
Lachgummi Cola Flaschies Storck nimm2 333 5,8 g 76,1 g 0,2 g
Lach gummi Storck 333 6,5 g 75,4 g 0,1 g
Gummy bear Snak club 333 0 g 86,7 g 0 g
Joy riders Autodrop 333 5 g 77 g 0,2 g
Black forest, gummy bears & worms, real fruit juice Black Forest 333 4,8 g 76,2 g 0 g
Gummy bear, blue raspberry Maud Borup 333 5,1 g 76,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goldbears?

100 g of Goldbears has 333 kcal. Serving, 13 pieces, 30 g (30 g): about 100 kcal.

How much protein is in Goldbears?

Goldbears contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 13 pieces, 30 g (30 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,3 g).

How many carbs are in Goldbears?

Goldbears has 76,7 g of total carbohydrates per 100 g, including 46,7 g of sugars.

How much fat is in Goldbears?

Goldbears contains 0 g of fat per 100 g.

How much sodium is in Goldbears?

100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2019490. License: CC0 1.0 (U.S. public domain). Source record dated 29 août 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0042238302211. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.