Goji
Packaged product Fruits Amoseeds
Goji contains 348 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,39 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 67,8 g | 25 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 51,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gin the top quarter of fruits (median 3,3 g)
- Fiber6,8 gbelow the median for fruits (median 7,1 g)
- Sugars51,4 gabove the median for fruits (median 44,5 g)
- Fat3,2 gabove the median for fruits (median 1,5 g)
- Saturated fat0,39 gabove the median for fruits (median 0,37 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amoseeds
- Barcode
- 3770015399020
- Category
- Fruits secs
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% de baies de goji (Lycium barbarum) biologiques de qualité supérieure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fruit Jerky Banana & Dark Chocolate Solely | 348 | 4,4 g | 73,9 g | 0 g |
| organic FRUIT JERKY SOLELY | 348 | 4,4 g | 82,6 g | 0 g |
| Mango disidratato Parisi | 348 | 0 g | 85 g | 0 g |
| Mango deshidratado oleander | 348 | 1,5 g | 81 g | 0,8 g |
| Melange De Baies Boni | 348 | 6,5 g | 70 g | 2,1 g |
| Frutas Desecadas leika | 348 | 1,4 g | 80,7 g | 0,6 g |
| Chips de mango Carrefour BIO | 348 | 1,5 g | 81 g | 0,8 g |
| The Growers Harvest - Island Mix Tesco | 349 | 2,2 g | 79,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goji?
100 g of Goji has 348 kcal.
Is Goji high in protein?
Goji contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 3,3 g).
How many carbs are in Goji?
Goji has 67,8 g of total carbohydrates per 100 g, including 6,8 g of fiber and 51,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goji?
Goji contains 3,2 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770015399020. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.