Goat cheese
Packaged product Produits laitiers et oeufs HEB
Goat cheese contains 350 kcal per 100 g. A serving, 100.0 g (100 g) provides about 350 kcal.
Roughly 76 % of its calories come from fat, with 19 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 29,6 g | 38 % |
| Saturated fat L | 20,2 g | 101 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,6 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 5 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Fat29,6 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat20,2 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0450114050383
- Label serving
- 100.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Provolone Cheese Slices Longo's | 350 | 25 g | 0 g | 25 g |
| Egg and Mushroom Noodles Mai Lao Da | 350 | 9,3 g | 76,7 g | 0,8 g |
| Milkshake Gummies Huer | 350 | 5 g | 80 g | 0 g |
| Creamy Caesar Kraft | 350 | 2,5 g | 5 g | 35 g |
| creamy corn chowder Progresso | 350 | 11 g | 70,8 g | 3 g |
| Strawberries 'N Cream Built Puff | 350 | 37,5 g | 37,5 g | 6,3 g |
| Yogurt bar Yoplait | 350 | 12,5 g | 40 g | 15 g |
| Greek Yogurt Bar Clio | 350 | 15 g | 35 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat cheese?
100 g of Goat cheese has 350 kcal. Serving, 100.0 g (100 g): about 350 kcal.
Is Goat cheese high in protein?
Goat cheese contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value), or 16,6 g in serving, 100.0 g (100 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Goat cheese?
Goat cheese has 4,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat cheese?
Goat cheese contains 29,6 g of fat per 100 g, of which 20,2 g is saturated (101 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0450114050383. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.