Goat cheese
Packaged product Milch und Eier HEB
Goat cheese contains 350 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 350 kcal.
Roughly 76 % of its calories come from fat, with 19 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 29,6 g | 38 % |
| Saturated fat L | 20,2 g | 101 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,6 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 5 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,6 gabove the median for Milch und Eier (median 8 g)
- Fat29,6 gin the top quarter of Milch und Eier (median 10,2 g)
- Saturated fat20,2 gin the top quarter of Milch und Eier (median 4,3 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0450114050383
- Label serving
- 100.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Provolone Cheese Slices Longo's | 350 | 25 g | 0 g | 25 g |
| Egg and Mushroom Noodles Mai Lao Da | 350 | 9,3 g | 76,7 g | 0,8 g |
| Milkshake Gummies Huer | 350 | 5 g | 80 g | 0 g |
| Creamy Caesar Kraft | 350 | 2,5 g | 5 g | 35 g |
| creamy corn chowder Progresso | 350 | 11 g | 70,8 g | 3 g |
| Strawberries 'N Cream Built Puff | 350 | 37,5 g | 37,5 g | 6,3 g |
| Yogurt bar Yoplait | 350 | 12,5 g | 40 g | 15 g |
| Greek Yogurt Bar Clio | 350 | 15 g | 35 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat cheese?
100 g of Goat cheese has 350 kcal. Serving, 100.0 g (100 g): about 350 kcal.
Is Goat cheese high in protein?
Goat cheese contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value), or 16,6 g in Serving, 100.0 g (100 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Goat cheese?
Goat cheese has 4,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat cheese?
Goat cheese contains 29,6 g of fat per 100 g, of which 20,2 g is saturated (101 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Mai 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0450114050383. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2023. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.