Girasoli
Packaged product Repas et plats Delhaize
Girasoli contains 267 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 32 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 241 kcal per 100 g across 472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 48 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gin the top quarter of repas et plats (median 9,1 g)
- Sugars3,3 gabove the median for repas et plats (median 2,6 g)
- Fat9,3 gabove the median for repas et plats (median 6,8 g)
- Saturated fat6,1 gin the top quarter of repas et plats (median 2,7 g)
- Sodium560 mgin the top quarter of repas et plats (median 440 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
farce biologique 55%: ricotta* 50 % [lactosérum*, lait*, sel, correcteur d'acidité (acide lactique)], chapelure* (farine de blé*, sel, levure), crème* (lait), lait écrémé en poudre* fromage Grana Padano AOP* 6% (lait), fromage à pâte dure râpé 4% (lait), mozzarella 4% (lait), fromage Provolone* 4% (lait), sel. Pâtes biologiques 45%: mélange de farine de blé tendre* et de semoule de blé dur, oeuf 20%, eau. *Issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSelCrèmeOeufFarine de froment (blé)Levure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Girasoli?
100 g of Girasoli has 267 kcal.
Is Girasoli high in protein?
Girasoli contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,1 g).
How many carbs are in Girasoli?
Girasoli has 32 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Girasoli?
Girasoli contains 9,3 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Girasoli?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119519458. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.