Gingerbread Friends Kit, Gingerbread

Packaged product Sucres et desserts BEE

Gingerbread Friends Kit, Gingerbread contains 367 kcal per 100 g. A typical serving of 0.167 kit (30 g) provides about 110 kcal.

Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 462 kcal per 100 g across 3 237 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
3,3 gprotein
80 gcarbohydrates
3,3 gfat
110kcal in 0.167 kit (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 3,3 g 4 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 283 mg 12 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 63,3 g
Added sugars L 63,3 g 127 %
Protein L 3,3 g 7 %
Calcium L 17 mg1 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 88 %Fat: 8 %367kcal / 100 g
  • Protein 4 %
  • Carbohydrates 88 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1 %Fer0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of sucres et desserts (median 4,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars63,3 gin the top quarter of sucres et desserts (median 35,1 g)
  • Fat3,3 gin the lowest quarter of sucres et desserts (median 19,4 g)
  • Saturated fat1,7 gin the lowest quarter of sucres et desserts (median 8,6 g)
  • Sodium283 mgabove the median for sucres et desserts (median 263 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Product details

Brand
BEE
Barcode
0073563016269
Label serving
0.167 kit
Category
cookies-biscuits

Ingredients

GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR CANOLA SHORTENING, WATER, BLACKSTRAP MOLASSES, FANCY MOLASSES, CINNAMON, GINGER, SALT, BAKING SODA, SOY LECITHIN, ACRYLAWAY. MINI BEADS: DEXTROSE, CITRIC ACID, LESS THAN 2% OF: MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5, BLUE 1, YELLOW 6, TITANIUM DIOXIDE, CARNAUBA WAX. ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE, SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gingerbread Friends Kit, Gingerbread?

100 g of Gingerbread Friends Kit, Gingerbread has 367 kcal. 0.167 kit (30 g): about 110 kcal.

How much protein is in Gingerbread Friends Kit, Gingerbread?

Gingerbread Friends Kit, Gingerbread contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 0.167 kit (30 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 4,7 g).

How many carbs are in Gingerbread Friends Kit, Gingerbread?

Gingerbread Friends Kit, Gingerbread has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 63,3 g of sugars.

How much fat is in Gingerbread Friends Kit, Gingerbread?

Gingerbread Friends Kit, Gingerbread contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Gingerbread Friends Kit, Gingerbread?

100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 janvier 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2418446. License: CC0 1.0 (U.S. public domain). Source record dated 28 janvier 2022. Imported 6 novembre 2026.

Last updated: . Source description: "GINGERBREAD FRIENDS KIT, GINGERBREAD". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.