Ghilal
Packaged product Produits laitiers et oeufs Jaouda
Ghilal contains 69 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 94 kcal per 100 g across 152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,3 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 82 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of produits laitiers et oeufs (median 3,5 g)
- Sugars9,3 gbelow the median for produits laitiers et oeufs (median 11,5 g)
- Fat0,7 gin the lowest quarter of produits laitiers et oeufs (median 3,1 g)
- Saturated fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jaouda
- Barcode
- 6111242106833
- Quantity
- 440g
- Category
- Yogourts striés
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait frais partiellement écrémé, sucre, préparation de fruits (avocat et amande), texturants: amidons, correcteur d'acidité: acide citrique, arômes, ferments lactiques sélectionnés, colorant naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brassé chèvre pomme d'aquitaine, framboise Babybio | 70 | 1,9 g | 10,5 g | 2,1 g |
| Yaourt Brassé Le Fromager Des Halles | 68 | 4 g | 4,8 g | 3,6 g |
| Ghilal Panaché Jaouda Copag | 68 | 1,4 g | 14 g | 0,7 g |
| Bio Organic Cremiger Joghurt Mild (3,8% Fett) Milbona | 68 | 4,1 g | 3,7 g | 3,8 g |
| Yaourt fermier brassé La Sélection du Cremier | 67 | 3,9 g | 4,4 g | 3,7 g |
| plain mixed yoghurt Ferme des peupliers | 67 | 3,9 g | 4,4 g | 3,7 g |
| Yaourt brassé lait de vache Biochamps | 72 | 4,1 g | 5,7 g | 3,6 g |
| Brassé cremeux Eurial | 66 | 4,6 g | 4,4 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghilal?
100 g of Ghilal has 69 kcal.
How much protein is in Ghilal?
Ghilal contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,5 g).
How many carbs are in Ghilal?
Ghilal has 14 g of total carbohydrates per 100 g, including 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghilal?
Ghilal contains 0,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Ghilal?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111242106833. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.