Ghilal

Packaged product Sucres et desserts Jaouda

Ghilal contains 69 kcal per 100 g. A serving, 440 g (440 g) provides about 305 kcal.

Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ghilal by Jaouda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
1,5 gprotein
14 gcarbohydrates
0,7 gfat
305kcal in serving, 440 g (440 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69,4 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,5 g 3 %
Sodium L 0 mg 0 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 9,3 g
Added sugars L 17,7 g 35 %
Protein L 1,5 g 3 %
Calcium L 57 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 82 %Fat: 9 %69kcal / 100 g
  • Protein 9 %
  • Carbohydrates 82 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %

Nutritional insights

  • Protein1,5 gin the lowest quarter of sucres et desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars9,3 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat0,7 gin the lowest quarter of sucres et desserts (median 13,3 g)
  • Saturated fat0,5 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Jaouda
Barcode
6111242105270
Quantity
440g
Label serving
440 g
Category
Raïbi
Packaging
Paper
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait frais partiellement écrémé, sucre, préparation de fraise, texturant: amidon, correcteur d'acidité: acide citrique, arôme, ferments lactiques sélectionnés, colorant naturel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

Frequently asked questions

How many calories are in Ghilal?

100 g of Ghilal has 69 kcal. Serving, 440 g (440 g): about 305 kcal.

How much protein is in Ghilal?

Ghilal contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 6,6 g in serving, 440 g (440 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Ghilal?

Ghilal has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghilal?

Ghilal contains 0,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Ghilal?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6111242105270. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.