Ghani
Packaged product Produits laitiers et oeufs Jaouda
Ghani contains 76 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 47 kcal per 100 g across 898 products.
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 12,7 g | 25 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 130 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 64 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Re cappuccio più Centrale del latte Brescia | 76 | 3,4 g | 4,9 g | 4,7 g |
| Leche de frutilla EBA | 76 | 3 g | 9,1 g | 3,2 g |
| Ultra Coklat Ultrajaya | 80 | 3,2 g | 12 g | 2 g |
| Susu UHT Ultrajaya | 80 | 3 g | 12 g | 2 g |
| Latti Leche Saborizada Vainilla Latti | 80 | 2 g | 13,5 g | 2,3 g |
| Indomilk UHT Chocolate Indofood Nutrition | 72 | 2,4 g | 10,8 g | 2 g |
| Hershey's Chocolate Milk Hershey’s | 81 | 3,3 g | 12,2 g | 2 g |
| Leche saborizada sabor a helado de fresa Santa Clara | 70 | 2,9 g | 7,3 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghani?
100 g of Ghani has 76 kcal.
How much protein is in Ghani?
Ghani contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Ghani?
Ghani has 12,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghani?
Ghani contains 1,6 g of fat per 100 g.
What vitamins and minerals does Ghani contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111242102194. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.