Gerlinea fit & protein
Packaged product Autres aliments Gerlinéa
Gerlinea fit & protein contains 290 kcal per 100 g. A serving, 40 g (40 g) provides about 116 kcal.
Roughly 75 % of its calories come from protein, with 18 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,75 g | 4 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 50 g | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 18 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gabove the median for autres aliments (median 9,6 g)
- Fiber12 gin the top quarter of autres aliments (median 1 g)
- Sugars8 gin the top quarter of autres aliments (median 1,9 g)
- Fat2 gabove the median for autres aliments (median 1,3 g)
- Saturated fat0,75 gabove the median for autres aliments (median 0,48 g)
- Sodium200 mgabove the median for autres aliments (median 81,4 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerlinéa
- Barcode
- 3175681295810
- Quantity
- 340 g
- Label serving
- 40 g
- Category
- Choux protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéines de blé, protéines de lait, fibres de chicorée, lait écrémé en poudre, cacao maigre en poudre 5%, arômes (colorant : caramel ammoniacal), épaississant : gomme cellulosique, minéraux (magnésium, fer), édulcorants (acesulfame-K, sucralose), vitamines (B2, B6, B9, C, D).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerlinea fit & protein?
100 g of Gerlinea fit & protein has 290 kcal. Serving, 40 g (40 g): about 116 kcal.
Is Gerlinea fit & protein high in protein?
Gerlinea fit & protein contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 20 g in serving, 40 g (40 g). About 75 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 9,6 g).
How many carbs are in Gerlinea fit & protein?
Gerlinea fit & protein has 12 g of total carbohydrates per 100 g, including 12 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerlinea fit & protein?
Gerlinea fit & protein contains 2 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).
How much sodium is in Gerlinea fit & protein?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681295810. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.