Hiag protein shake

Packaged product Autres aliments Dr. Oetker

Hiag protein shake contains 324 kcal per 100 g.

Roughly 70 % of its calories come from protein, with 24 % from carbohydrates and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 64 kcal per 100 g across 304 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hiag protein shake by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
56 gprotein
19 gcarbohydrates
2,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1,2 g 6 %
Sodium L 320 mg 14 %
Total carbohydrates L 19 g 7 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 56 g 112 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 24 %Fat: 6 %324kcal / 100 g
  • Protein 70 %
  • Carbohydrates 24 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein56 gin the top quarter of autres aliments (median 9,6 g)
  • Sugars2,6 gabove the median for autres aliments (median 1,9 g)
  • Fat2,1 gabove the median for autres aliments (median 1,3 g)
  • Saturated fat1,2 gabove the median for autres aliments (median 0,48 g)
  • Sodium320 mgin the top quarter of autres aliments (median 81,4 mg)
  • Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
8003000167409
Category
Choux protéiques

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hiag protein shake?

100 g of Hiag protein shake has 324 kcal.

Is Hiag protein shake high in protein?

Hiag protein shake contains 56 g of protein per 100 g (112 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 9,6 g).

How many carbs are in Hiag protein shake?

Hiag protein shake has 19 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hiag protein shake?

Hiag protein shake contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Hiag protein shake?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003000167409. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.