Gerlinea fit & protein
Packaged product Sonstige Lebensmittel Gerlinéa
Gerlinea fit & protein contains 290 kcal per 100 g. A Serving, 40 g (40 g) provides about 116 kcal.
Roughly 75 % of its calories come from protein, with 18 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,75 g | 4 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 50 g | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 18 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gabove the median for Sonstige Lebensmittel (median 9,6 g)
- Fiber12 gin the top quarter of Sonstige Lebensmittel (median 1 g)
- Sugars8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat2 gabove the median for Sonstige Lebensmittel (median 1,3 g)
- Saturated fat0,75 gabove the median for Sonstige Lebensmittel (median 0,48 g)
- Sodium200 mgabove the median for Sonstige Lebensmittel (median 81,4 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerlinéa
- Barcode
- 3175681295810
- Quantity
- 340 g
- Label serving
- 40 g
- Category
- Proteinshakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéines de blé, protéines de lait, fibres de chicorée, lait écrémé en poudre, cacao maigre en poudre 5%, arômes (colorant : caramel ammoniacal), épaississant : gomme cellulosique, minéraux (magnésium, fer), édulcorants (acesulfame-K, sucralose), vitamines (B2, B6, B9, C, D).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Smart protein - vanilla Body&Fit | 307 | 64,3 g | 7,5 g | 0,71 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerlinea fit & protein?
100 g of Gerlinea fit & protein has 290 kcal. Serving, 40 g (40 g): about 116 kcal.
Is Gerlinea fit & protein high in protein?
Gerlinea fit & protein contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 20 g in Serving, 40 g (40 g). About 75 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 9,6 g).
How many carbs are in Gerlinea fit & protein?
Gerlinea fit & protein has 12 g of total carbohydrates per 100 g, including 12 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerlinea fit & protein?
Gerlinea fit & protein contains 2 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).
How much sodium is in Gerlinea fit & protein?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681295810. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.