General Tso’s Chicken
Packaged product Volailles Ready Meals
General Tso’s Chicken contains 191 kcal per 100 g. A serving, 1 portion, 198.446 g (198 g) provides about 379 kcal.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7,6 mg | 3 % |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 30,2 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,6 g | |
| Protein L | 5 g | 10 % |
| Calcium L | 17,6 mg | 1 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars12,6 gin the top quarter of volailles (median 0,88 g)
- Fat5 gabove the median for volailles (median 4,4 g)
- Saturated fat0 gin the lowest quarter of volailles (median 1,2 g)
- Sodium423 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Meals
- Barcode
- 0213567010997
- Label serving
- 1 portion (198.446 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Alfredo Pasta Meal Simple | 191 | 9,1 g | 15,4 g | 10,4 g |
| British Free Range Chicken Thigh Fillets (Boneless And Skinless) Waitrose | 191 | 29,8 g | 0,5 g | 7,6 g |
| Chicken Thigh Fillets Skinless Boneless Waitrose | 191 | 29,8 g | 0 g | 7,6 g |
| Peri-Peri Chicken Baguette Fresh foods 4U | 191 | 10,6 g | 35 g | 1,8 g |
| Rotisserie Style Chicken Breast PRIMA DELLA | 191 | 35,1 g | 0 g | 3,2 g |
| Bbq Chicken Drumsticks Aldi/Ashfields Grill | 191 | 25 g | 3,6 g | 8,3 g |
| Chicken Alfredo Pasta Meal Simple | 191 | 9,1 g | 15,4 g | 10,4 g |
| Tempura Chicken Nugget New Multi | 191 | 9,8 g | 14,4 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General Tso’s Chicken?
100 g of General Tso’s Chicken has 191 kcal. Serving, 1 portion, 198.446 g (198 g): about 379 kcal.
How much protein is in General Tso’s Chicken?
General Tso’s Chicken contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 198.446 g (198 g). About 11 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in General Tso’s Chicken?
General Tso’s Chicken has 30,2 g of total carbohydrates per 100 g, including 0 g of fiber and 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in General Tso’s Chicken?
General Tso’s Chicken contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in General Tso’s Chicken?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0213567010997. License: ODbL 1.0 (Open Food Facts). Source record dated 14 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.