Gemüse-Linsencurry
Packaged product Repas et plats Frosta
Gemüse-Linsencurry contains 95 kcal per 100 g. A serving, 400 g (400 g) provides about 380 kcal.
Roughly 51 % of its calories come from carbohydrates, with 28 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 153 kcal per 100 g across 2 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 51 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for repas et plats (median 6,7 g)
- Fiber3,1 gin the top quarter of repas et plats (median 1,5 g)
- Sugars3 gabove the median for repas et plats (median 1,8 g)
- Fat2 gin the lowest quarter of repas et plats (median 6 g)
- Saturated fat1 gbelow the median for repas et plats (median 1,8 g)
- Sodium400 mgabove the median for repas et plats (median 394 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mohren - Apfelsalat nit ingwer Pur | 95 | 0,7 g | 8 g | 5,3 g |
| Carrillera en Salsa con Patatas Parisinas y Setas cultivadas Carretilla | 95 | 9,4 g | 5,8 g | 3,4 g |
| Fabes con almejas Carretilla | 95 | 5,7 g | 10,3 g | 2,6 g |
| Hähnchenstreifen mit Kartoffeln und Gemüse Buss | 95 | 6 g | 8,5 g | 3,6 g |
| Garniture aux noix de St Jacques et crevettes pour bouchées Thiriet | 95 | 8,9 g | 2,3 g | 5,4 g |
| Fricassée de Volaille sauce aux Figues et au Sauterne Esprit Gourmet | 95 | 14 g | 2,8 g | 3,3 g |
| Gusto, smoked boneless ham Gusto | 95 | 14,3 g | 3,6 g | 2,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse-Linsencurry?
100 g of Gemüse-Linsencurry has 95 kcal. Serving, 400 g (400 g): about 380 kcal.
How much protein is in Gemüse-Linsencurry?
Gemüse-Linsencurry contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 24 g in serving, 400 g (400 g). About 28 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,7 g).
How many carbs are in Gemüse-Linsencurry?
Gemüse-Linsencurry has 11 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse-Linsencurry?
Gemüse-Linsencurry contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Gemüse-Linsencurry?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008366016761. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.