Gemüse-Linsencurry
Packaged product Mahlzeiten und Gerichte Frosta
Gemüse-Linsencurry contains 95 kcal per 100 g. A Serving, 400 g (400 g) provides about 380 kcal.
Roughly 51 % of its calories come from carbohydrates, with 28 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 51 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Mahlzeiten und Gerichte (median 6,7 g)
- Fiber3,1 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars3 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat2 gin the lowest quarter of Mahlzeiten und Gerichte (median 6 g)
- Saturated fat1 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sodium400 mgabove the median for Mahlzeiten und Gerichte (median 394 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frosta
- Barcode
- 4008366016761
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Mahlzeiten
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mohren - Apfelsalat nit ingwer Pur | 95 | 0,7 g | 8 g | 5,3 g |
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| Hähnchenstreifen mit Kartoffeln und Gemüse Buss | 95 | 6 g | 8,5 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse-Linsencurry?
100 g of Gemüse-Linsencurry has 95 kcal. Serving, 400 g (400 g): about 380 kcal.
How much protein is in Gemüse-Linsencurry?
Gemüse-Linsencurry contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 24 g in Serving, 400 g (400 g). About 28 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,7 g).
How many carbs are in Gemüse-Linsencurry?
Gemüse-Linsencurry has 11 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse-Linsencurry?
Gemüse-Linsencurry contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Gemüse-Linsencurry?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008366016761. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.