Gemüse-Bratlinge
Packaged product Repas et plats ener BIO
Gemüse-Bratlinge contains 328 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (340 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1 184 mg | 51 % |
| Total carbohydrates L | 59,4 g | 22 % |
| Dietary fiber L | 11,7 g | 42 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for repas et plats (median 8,8 g)
- Fiber11,7 gin the top quarter of repas et plats (median 1,9 g)
- Sugars5,5 gabove the median for repas et plats (median 4,4 g)
- Fat2,9 gbelow the median for repas et plats (median 3,9 g)
- Saturated fat0,5 gin the lowest quarter of repas et plats (median 1,2 g)
- Sodium1 184 mgabove the median for repas et plats (median 913 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ener BIO
- Barcode
- 4305615500119
- Quantity
- 150 g
- Category
- Repas secs
- Packaging
- Cardboard,Paperboard
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Bulgur_ 32% (_Hartweizenerzeugnis_), _Hafervollkornflocken_, Maisgrieß, Trockengemüse 14% (Karotten, Lauch, Zwiebeln, in veränderlichen Gewichtsanteilen), Meersalz, Bärlauch, Petersilie, Pfeffer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Zuppa d'orzo e legumi F.I.R.M.A. Italia | 329 | 15 g | 59 g | 1,5 g |
| Ghormeh Sabzi Jadira | 331 | 20,5 g | 53,8 g | 3,8 g |
| Hackbraten Fix Div. | 332 | 13 g | 62 g | 2,4 g |
| Zuppa Di Farro GR110 Firma F.I.R.M.A. Italia | 333 | 16 g | 58 g | 1,9 g |
| Bauern-Topf mit Hackfleisch Nestlé | 337 | 8 g | 52,6 g | 8,8 g |
| Passato di verdure pastari | 337 | 12 g | 56,7 g | 5 g |
| Champignon-crème instant Coop | 338 | 12 g | 66 g | 2,7 g |
| Falafel fix vegan Vantastic Foods | 338 | 18 g | 43 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse-Bratlinge?
100 g of Gemüse-Bratlinge has 328 kcal.
Is Gemüse-Bratlinge high in protein?
Gemüse-Bratlinge contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 8,8 g).
How many carbs are in Gemüse-Bratlinge?
Gemüse-Bratlinge has 59,4 g of total carbohydrates per 100 g, including 11,7 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse-Bratlinge?
Gemüse-Bratlinge contains 2,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Gemüse-Bratlinge?
100 g contains 1 184 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615500119. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.