Gemengde Salade
Packaged product Légumes Dirk van den broek
Gemengde Salade contains 22 kcal per 100 g. A serving, 35.0 g (35 g) provides about 8 kcal.
Roughly 61 % of its calories come from carbohydrates, with 29 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 138 kcal per 100 g across 1 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,6 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 61 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of légumes (median 4,3 g)
- Fiber2,3 gabove the median for légumes (median 1,8 g)
- Sugars1,6 gin the lowest quarter of légumes (median 3 g)
- Fat0,2 gin the lowest quarter of légumes (median 7,9 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,3 g)
- Sodium20 mgin the lowest quarter of légumes (median 320 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dirk van den broek
- Barcode
- 8710871199490
- Label serving
- 35.0 g
- Category
- Salades préparées
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterhead salad Tesco | 22 | 1,8 g | 2 g | 0,4 g |
| Sweet and crunchy salad Florette | 22 | 1 g | 3,2 g | 0,2 g |
| Insalata Mista Fantasia Coop | 22 | 1,2 g | 2,8 g | 0 g |
| Mix sałat ostry Auchan | 22 | 2,7 g | 1,7 g | 0,4 g |
| Insalata mista Lidl | 22 | 1,4 g | 2,9 g | 0,2 g |
| Family Salad bowl Lidl | 22 | 1,1 g | 3 g | 0,3 g |
| Klar Salat Favoritt Klar AS | 21 | 1 g | 2,8 g | 0,2 g |
| Baby leaf salad Coop | 21 | 2,9 g | 0,75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemengde Salade?
100 g of Gemengde Salade has 22 kcal. Serving, 35.0 g (35 g): about 8 kcal.
How much protein is in Gemengde Salade?
Gemengde Salade contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,46 g in serving, 35.0 g (35 g). About 29 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,3 g).
How many carbs are in Gemengde Salade?
Gemengde Salade has 2,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemengde Salade?
Gemengde Salade contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gemengde Salade?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871199490. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.