Gaufrettes moka
Packaged product Repas et plats Nutripharm
Gaufrettes moka contains 195 kcal per 100 g. A serving, 41.9 g (41,9 g) provides about 82 kcal.
Roughly 42 % of its calories come from fat, with 31 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 365 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 27 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for repas et plats (median 20,9 g)
- Fiber0,9 gin the lowest quarter of repas et plats (median 5,9 g)
- Sugars5,8 gabove the median for repas et plats (median 4,7 g)
- Fat9 gabove the median for repas et plats (median 8,5 g)
- Saturated fat5,8 gin the top quarter of repas et plats (median 1,6 g)
- Sodium92 mgbelow the median for repas et plats (median 203 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Nutripharm
- Barcode
- 5425009320785
- Quantity
- 5 paquets de deux
- Label serving
- 41.9 g
- Category
- Remplacement des repas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mélange proteique (_protéines laitières_, gélatine hydrolysée) ; farine de blé fortifiée (farine de _blé_, carbonate de calcium, fer, niacine, thiamine) ; huile de palme ; pâte de cacao ; sucre ; fructose; beurre de cacao ; poudre de lait écrémé ; arômes; émulsifiant : lécithine de soja ; matière grasse aitière (_lait_) ; protéine de pois; farine de _soja_ ; huile de tournesol ; sel ; agent levant : bicarbonate de sodium; farine de maïs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeSucreBeurre de cacaoHuile de tournesolSelFarine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufrettes moka?
100 g of Gaufrettes moka has 195 kcal. Serving, 41.9 g (41,9 g): about 82 kcal.
Is Gaufrettes moka high in protein?
Gaufrettes moka contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6,3 g in serving, 41.9 g (41,9 g). About 31 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 20,9 g).
How many carbs are in Gaufrettes moka?
Gaufrettes moka has 13 g of total carbohydrates per 100 g, including 0,9 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufrettes moka?
Gaufrettes moka contains 9 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Gaufrettes moka?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425009320785. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.