Gaufrettes moka
Packaged product Mahlzeiten und Gerichte Nutripharm
Gaufrettes moka contains 195 kcal per 100 g. A Serving, 41.9 g (41,9 g) provides about 82 kcal.
Roughly 42 % of its calories come from fat, with 31 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 365 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 27 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for Mahlzeiten und Gerichte (median 20,9 g)
- Fiber0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,9 g)
- Sugars5,8 gabove the median for Mahlzeiten und Gerichte (median 4,7 g)
- Fat9 gabove the median for Mahlzeiten und Gerichte (median 8,5 g)
- Saturated fat5,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sodium92 mgbelow the median for Mahlzeiten und Gerichte (median 203 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Nutripharm
- Barcode
- 5425009320785
- Quantity
- 5 paquets de deux
- Label serving
- 41.9 g
- Category
- Mahlzeitenersatz
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mélange proteique (_protéines laitières_, gélatine hydrolysée) ; farine de blé fortifiée (farine de _blé_, carbonate de calcium, fer, niacine, thiamine) ; huile de palme ; pâte de cacao ; sucre ; fructose; beurre de cacao ; poudre de lait écrémé ; arômes; émulsifiant : lécithine de soja ; matière grasse aitière (_lait_) ; protéine de pois; farine de _soja_ ; huile de tournesol ; sel ; agent levant : bicarbonate de sodium; farine de maïs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölZuckerKakaobutterSonnenblumenölSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy protein meal replacement President's Choice | 181 | 12,8 g | 25,5 g | 12,2 g |
| Diet Shake Meal Replacement Scimx Nutrition | 209 | 26 g | 13 g | 4,9 g |
| Fast Start Shake CSRIO | 178 | 16,7 g | 17,3 g | 3,4 g |
| To be deleted Nutrilite | 220 | 17 g | 23 g | 6,8 g |
| VEGEtal BURGER z ziarnami słonecznika Carrefour Sensation | 220 | 17 g | 14 g | 9 g |
| Smeal saveur céréales - vanille Smeal | 167 | 8,8 g | 19,2 g | 6 g |
| Smeal saveur Choc' Avoine Smeal | 167 | 8,8 g | 19,8 g | 5,4 g |
| Smeal saveur fruits des bois Smeal | 166 | 1,6 g | 20,4 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufrettes moka?
100 g of Gaufrettes moka has 195 kcal. Serving, 41.9 g (41,9 g): about 82 kcal.
Is Gaufrettes moka high in protein?
Gaufrettes moka contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6,3 g in Serving, 41.9 g (41,9 g). About 31 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 20,9 g).
How many carbs are in Gaufrettes moka?
Gaufrettes moka has 13 g of total carbohydrates per 100 g, including 0,9 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufrettes moka?
Gaufrettes moka contains 9 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Gaufrettes moka?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425009320785. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.