Garlic Tuscan Roll
Packaged product Pain et produits cuits au four Wegmans
Garlic Tuscan Roll contains 264 kcal per 100 g. A serving, 1 roll, 72 g (72 g) provides about 190 kcal.
Roughly 76 % of its calories come from carbohydrates, with 12 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 23 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 569 mg | 25 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Fer L | 4,2 mg | 23 % |
| Potassium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber1,4 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
- Sugars1,4 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat3,5 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Sodium569 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890527764
- Label serving
- 1 roll (72 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Tortilla Sonora | 264 | 6,9 g | 43,1 g | 8,3 g |
| Sprouted Wheat Bread The Big 16 Silver Hills Sprouted Bakery | 264 | 16,7 g | 45,8 g | 3,5 g |
| 6 Duck Spring Rolls TESCO | 264 | 7,3 g | 26 g | 12,2 g |
| The Classic Bun Dempster's | 264 | 8,3 g | 47,2 g | 4,2 g |
| Silver Hills Big 16 Bread Silver Hills | 264 | 16,7 g | 45,8 g | 3,5 g |
| High Protein Muffin Cinnamon Bun Berylicious | 264 | 34,7 g | 9,7 g | 8,3 g |
| Everything English Muffins Queen St. Bakery | 264 | 5,6 g | 56,9 g | 2,8 g |
| Brown Bread The Cheesecake Factory | 264 | 9,7 g | 51,4 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Tuscan Roll?
100 g of Garlic Tuscan Roll has 264 kcal. Serving, 1 roll, 72 g (72 g): about 190 kcal.
How much protein is in Garlic Tuscan Roll?
Garlic Tuscan Roll contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 1 roll, 72 g (72 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Garlic Tuscan Roll?
Garlic Tuscan Roll has 51,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Tuscan Roll?
Garlic Tuscan Roll contains 3,5 g of fat per 100 g.
What vitamins and minerals does Garlic Tuscan Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Tuscan Roll?
100 g contains 569 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890527764. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.