Garlic Pickle
Packaged product Légumes Aachi
Garlic Pickle contains 309 kcal per 100 g. A serving, 5 g (5 g) provides about 15 kcal.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 4 860 mg | 211 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,3 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gabove the median for légumes (median 2,5 g)
- Sugars12,3 gin the top quarter of légumes (median 2,1 g)
- Fat18,8 gin the top quarter of légumes (median 5,4 g)
- Saturated fat4,8 gin the top quarter of légumes (median 1,1 g)
- Sodium4 860 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppermint Magnum Magnum | 309 | 4 g | 26 g | 20,5 g |
| Oliven-paste - Tapenade, Schwarz, Arnaud Arnaud | 309 | 2,3 g | 7,5 g | 30 g |
| Mediterranean Inspired Vegetable & Pesto Lattices Aldi | 309 | 7,5 g | 25,7 g | 19 g |
| Mortadella with Nocellara Olives TESCO finest* | 309 | 14,7 g | 1 g | 27,4 g |
| Cornetto Snickers Cornetto | 309 | 2,3 g | 35 g | 17 g |
| Salade au cabillaud et aux crevettes grises Delicieux | 309 | 13 g | 5,7 g | 26 g |
| Saucisse de viande Gruninger Emince pour salade Gruninger | 309 | 11 g | 1 g | 29 g |
| Prebiotic Greens Transparent Labs | 309 | 24,7 g | 61,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Pickle?
100 g of Garlic Pickle has 309 kcal. Serving, 5 g (5 g): about 15 kcal.
How much protein is in Garlic Pickle?
Garlic Pickle contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,19 g in serving, 5 g (5 g). About 5 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Garlic Pickle?
Garlic Pickle has 31,2 g of total carbohydrates per 100 g, including 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Pickle?
Garlic Pickle contains 18,8 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Garlic Pickle?
100 g contains 4 860 mg of sodium, 211 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906021128612. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.