Garden mixed vegetables
Packaged product Légumes Del Monte
Garden mixed vegetables contains 90 kcal per 100 g. A serving, 120.0 g (120 g) provides about 108 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 6 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 72 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for légumes (median 2,5 g)
- Fiber4 gin the top quarter of légumes (median 2 g)
- Sugars6 gin the top quarter of légumes (median 2,1 g)
- Fat1 gbelow the median for légumes (median 5,4 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Love Corn Love Corn | 90 | 1 g | 14 g | 2 g |
| Vegetable Medley Marks & Spencer | 90 | 3,8 g | 6,4 g | 4,7 g |
| green vegetable medley Marks & Spencer | 90 | 3,8 g | 6,4 g | 4,7 g |
| Salade de pommes de terre, petits pois et menthe Marks And spencer | 90 | 2,3 g | 11,5 g | 3,2 g |
| Infusion licorne Quai Sud | 90 | 0,1 g | 18 g | 1 g |
| Salade texane au thon Sld | 90 | 7,1 g | 6,1 g | 3,6 g |
| Corn Coop | 90 | 2 g | 20 g | 1 g |
| Caesar Salad Kit PC Blue Menu | 90 | 2 g | 9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden mixed vegetables?
100 g of Garden mixed vegetables has 90 kcal. Serving, 120.0 g (120 g): about 108 kcal.
How much protein is in Garden mixed vegetables?
Garden mixed vegetables contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 120.0 g (120 g). About 18 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Garden mixed vegetables?
Garden mixed vegetables has 16 g of total carbohydrates per 100 g, including 4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garden mixed vegetables?
Garden mixed vegetables contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 novembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7452017665797. License: ODbL 1.0 (Open Food Facts). Source record dated 8 novembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.