Garden mixed vegetables
Packaged product Gemüse Del Monte
Garden mixed vegetables contains 90 kcal per 100 g. A Serving, 120.0 g (120 g) provides about 108 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 6 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 72 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for Gemüse (median 2,5 g)
- Fiber4 gin the top quarter of Gemüse (median 2 g)
- Sugars6 gin the top quarter of Gemüse (median 2,1 g)
- Fat1 gbelow the median for Gemüse (median 5,4 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Love Corn Love Corn | 90 | 1 g | 14 g | 2 g |
| Vegetable Medley Marks & Spencer | 90 | 3,8 g | 6,4 g | 4,7 g |
| green vegetable medley Marks & Spencer | 90 | 3,8 g | 6,4 g | 4,7 g |
| Salade de pommes de terre, petits pois et menthe Marks And spencer | 90 | 2,3 g | 11,5 g | 3,2 g |
| Infusion licorne Quai Sud | 90 | 0,1 g | 18 g | 1 g |
| Salade texane au thon Sld | 90 | 7,1 g | 6,1 g | 3,6 g |
| Corn Coop | 90 | 2 g | 20 g | 1 g |
| Caesar Salad Kit PC Blue Menu | 90 | 2 g | 9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden mixed vegetables?
100 g of Garden mixed vegetables has 90 kcal. Serving, 120.0 g (120 g): about 108 kcal.
How much protein is in Garden mixed vegetables?
Garden mixed vegetables contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in Serving, 120.0 g (120 g). About 18 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Garden mixed vegetables?
Garden mixed vegetables has 16 g of total carbohydrates per 100 g, including 4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garden mixed vegetables?
Garden mixed vegetables contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. November 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7452017665797. License: ODbL 1.0 (Open Food Facts). Source record dated 8. November 2021. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.