Garam Masala
Packaged product Soupes et sauces Patak's
Garam Masala contains 258 kcal per 100 g. A serving, 100 g (100 g) provides about 258 kcal.
Roughly 85 % of its calories come from fat, with 10 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 1 880 mg | 82 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 10 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for soupes et sauces (median 1,3 g)
- Sugars0,3 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat22,4 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat1,6 gabove the median for soupes et sauces (median 0,5 g)
- Sodium1 880 mgin the top quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Patak's
- Barcode
- 5011308306577
- Quantity
- 283 g
- Label serving
- 100 g
- Category
- produits alimentaires
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, épices moulues (23%) [coriandre, cumin, paprika, poivre noir, cannelle, gingembre, kaneel gembe abpaume-Unil het VW at lenigles (azijnzur, cite knoflookpede A mosterd aardoter egetariens egetariers clou de girofle, piment], huile de colza, sel, bevatten. DIT PRO farine de mais, acidifiants (acide acétique, WORDEN Ter mi acide citrique), tamarin, ail en poudre. etarier deksel. On een kee Binnen 6 maande Allergènes: Peut contenir des traces de moutarde, d'arachides ou de fruits à coque. uiterste houdton CE PRODUIT DOIT ÊTRE PRÉALABLEMENT CHAUFFE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SelAileCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Salad Dressing Hy-Vee Inc. | 258 | 0 g | 9,7 g | 22,6 g |
| Creme brulee Aldi | 258 | 4,2 g | 23,3 g | 15,8 g |
| Tuscan italian vinaigrette Marzetti | 258 | 0 g | 9,7 g | 25,8 g |
| Italian Dressing Richelieu Foods Inc. | 258 | 0 g | 9,7 g | 22,6 g |
| Dresink tisíc ostrovů Mcennedy | 258 | 1 g | 13 g | 22 g |
| Crema de aceite balsamico de modena Tasto | 258 | 0,3 g | 62 g | 0 g |
| Wasabi Sushi Daily | 258 | 3,8 g | 38 g | 9,2 g |
| Sauce allégée McDonald's | 258 | 0,4 g | 7 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garam Masala?
100 g of Garam Masala has 258 kcal. Serving, 100 g (100 g): about 258 kcal.
How much protein is in Garam Masala?
Garam Masala contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Garam Masala?
Garam Masala has 5,8 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garam Masala?
Garam Masala contains 22,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Garam Masala?
100 g contains 1 880 mg of sodium, 82 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011308306577. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.