Garam Masala
Packaged product Suppen und Saucen Patak's
Garam Masala contains 258 kcal per 100 g. A Serving, 100 g (100 g) provides about 258 kcal.
Roughly 85 % of its calories come from fat, with 10 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 1.880 mg | 82 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 10 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for Suppen und Saucen (median 1,3 g)
- Sugars0,3 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat22,4 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat1,6 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium1.880 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Patak's
- Barcode
- 5011308306577
- Quantity
- 283 g
- Label serving
- 100 g
- Category
- lebensmittel
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, épices moulues (23%) [coriandre, cumin, paprika, poivre noir, cannelle, gingembre, kaneel gembe abpaume-Unil het VW at lenigles (azijnzur, cite knoflookpede A mosterd aardoter egetariens egetariers clou de girofle, piment], huile de colza, sel, bevatten. DIT PRO farine de mais, acidifiants (acide acétique, WORDEN Ter mi acide citrique), tamarin, ail en poudre. etarier deksel. On een kee Binnen 6 maande Allergènes: Peut contenir des traces de moutarde, d'arachides ou de fruits à coque. uiterste houdton CE PRODUIT DOIT ÊTRE PRÉALABLEMENT CHAUFFE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)SalzKnoblauchZimt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Salad Dressing Hy-Vee Inc. | 258 | 0 g | 9,7 g | 22,6 g |
| Creme brulee Aldi | 258 | 4,2 g | 23,3 g | 15,8 g |
| Tuscan italian vinaigrette Marzetti | 258 | 0 g | 9,7 g | 25,8 g |
| Italian Dressing Richelieu Foods Inc. | 258 | 0 g | 9,7 g | 22,6 g |
| Dresink tisíc ostrovů Mcennedy | 258 | 1 g | 13 g | 22 g |
| Crema de aceite balsamico de modena Tasto | 258 | 0,3 g | 62 g | 0 g |
| Wasabi Sushi Daily | 258 | 3,8 g | 38 g | 9,2 g |
| Sauce allégée McDonald's | 258 | 0,4 g | 7 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garam Masala?
100 g of Garam Masala has 258 kcal. Serving, 100 g (100 g): about 258 kcal.
How much protein is in Garam Masala?
Garam Masala contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Garam Masala?
Garam Masala has 5,8 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garam Masala?
Garam Masala contains 22,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Garam Masala?
100 g contains 1.880 mg of sodium, 82 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011308306577. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.