Garam Masala
Packaged product Soups and Sauces Patak's
Garam Masala contains 258 kcal per 100 g. A serving, 100 g (100 g) provides about 258 kcal.
Roughly 85% of its calories come from fat, with 10% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1,880 mg | 82% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 10%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 1.3 g)
- Sugars0.3 gin the lowest quarter of soups and sauces (median 4 g)
- Fat22.4 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.6 gabove the median for soups and sauces (median 0.5 g)
- Sodium1,880 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, épices moulues (23%) [coriandre, cumin, paprika, poivre noir, cannelle, gingembre, kaneel gembe abpaume-Unil het VW at lenigles (azijnzur, cite knoflookpede A mosterd aardoter egetariens egetariers clou de girofle, piment], huile de colza, sel, bevatten. DIT PRO farine de mais, acidifiants (acide acétique, WORDEN Ter mi acide citrique), tamarin, ail en poudre. etarier deksel. On een kee Binnen 6 maande Allergènes: Peut contenir des traces de moutarde, d'arachides ou de fruits à coque. uiterste houdton CE PRODUIT DOIT ÊTRE PRÉALABLEMENT CHAUFFE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltGarlicCinnamon
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|---|---|---|---|---|
| Italian Salad Dressing Hy-Vee Inc. | 258 | 0 g | 9.7 g | 22.6 g |
| Creme brulee Aldi | 258 | 4.2 g | 23.3 g | 15.8 g |
| Tuscan italian vinaigrette Marzetti | 258 | 0 g | 9.7 g | 25.8 g |
| Vinaigrette Vinaigre balsamique Huile d'olive Marque Repère | 258 | 0.58 g | 6.1 g | 26 g |
| Italian Dressing Richelieu Foods Inc. | 258 | 0 g | 9.7 g | 22.6 g |
| Dresink tisíc ostrovů Mcennedy | 258 | 1 g | 13 g | 22 g |
| Crema de aceite balsamico de modena Tasto | 258 | 0.3 g | 62 g | 0 g |
| Wasabi Sushi Daily | 258 | 3.8 g | 38 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011308306577. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.