Gambas
Packaged product Poissons et fruits de mer Costa
Gambas contains 68 kcal per 100 g.
Roughly 88 % of its calories come from protein, with 11 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 85 kcal per 100 g across 379 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 1 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for poissons et fruits de mer (median 16,9 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,1 g)
- Fat0,8 gbelow the median for poissons et fruits de mer (median 0,9 g)
- Saturated fat0,4 gabove the median for poissons et fruits de mer (median 0,3 g)
- Sodium244 mgin the lowest quarter of poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Extra Large Ecuadorian Cooked King Prawns SPECIALLY SELECTED | 68 | 17,1 g | 0 g | 0 g |
| Crevettes nature Pêche Océan Marque Repère | 68 | 17 g | 0,5 g | 0,5 g |
| Riesengarnelen deutschesee | 68 | 15 g | 0 g | 0,9 g |
| King Prawns Lidl | 68 | 17,1 g | 0,1 g | 0,1 g |
| Prawns - cooked & peeled Ocean sea | 68 | 15 g | 0,1 g | 0,7 g |
| Eismeergarnelen aus Grönland ocean sea | 68 | 15 g | 0 g | 0,7 g |
| Cooked Pacific White Prawns Medium Western Family | 69 | 15,7 g | 0 g | 0,2 g |
| White Tiger Garnelen ohne Schale, blanchiert Berida | 69 | 16 g | 0 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gambas?
100 g of Gambas has 68 kcal.
Is Gambas high in protein?
Gambas contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 88 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 16,9 g).
How many carbs are in Gambas?
Gambas has 0,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gambas?
Gambas contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Gambas?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008467051128. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.