Galette Sarrasin Gruyère
Packaged product Viande Cerealpes
Galette Sarrasin Gruyère contains 258 kcal per 100 g. A serving, 90 g (90 g) provides about 232 kcal.
Roughly 51 % of its calories come from carbohydrates, with 36 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 204 kcal per 100 g across 371 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 51 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gbelow the median for viande (median 9,4 g)
- Fiber3 gin the lowest quarter of viande (median 4,5 g)
- Sugars1,7 gbelow the median for viande (median 2 g)
- Fat10 gabove the median for viande (median 9,6 g)
- Saturated fat3,4 gin the top quarter of viande (median 1,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cerealpes
- Barcode
- 3259011112708
- Quantity
- 180 g
- Label serving
- 90 g
- Category
- Patties végétariennes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de sarrasin complet hydratés* 70,8 g, riz complet cuit* 33,8 g, farine de sarrasin semi-complète* 11,1 g, Gruyère* 9,8 g, oignons* secs réhydratés 5,9 g, huile de tournesol* désodorisée, sel de mer, herbes de Provence*, poivre*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizOignonHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette Sarrasin Gruyère?
100 g of Galette Sarrasin Gruyère has 258 kcal. Serving, 90 g (90 g): about 232 kcal.
How much protein is in Galette Sarrasin Gruyère?
Galette Sarrasin Gruyère contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 7,6 g in serving, 90 g (90 g). About 13 % of its calories come from protein. Compared with other viande, that is below the median (median 9,4 g).
How many carbs are in Galette Sarrasin Gruyère?
Galette Sarrasin Gruyère has 32 g of total carbohydrates per 100 g, including 3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette Sarrasin Gruyère?
Galette Sarrasin Gruyère contains 10 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Galette Sarrasin Gruyère?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259011112708. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.