Galette Sarrasin Gruyère
Packaged product Kød Cerealpes
Galette Sarrasin Gruyère contains 258 kcal per 100 g. A serving, 90 g (90 g) provides about 232 kcal.
Roughly 51 % of its calories come from carbohydrates, with 36 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 204 kcal per 100 g across 371 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 51 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gbelow the median for kød (median 9,4 g)
- Fiber3 gin the lowest quarter of kød (median 4,5 g)
- Sugars1,7 gbelow the median for kød (median 2 g)
- Fat10 gabove the median for kød (median 9,6 g)
- Saturated fat3,4 gin the top quarter of kød (median 1,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cerealpes
- Barcode
- 3259011112708
- Quantity
- 180 g
- Label serving
- 90 g
- Category
- Vegetariske lapper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de sarrasin complet hydratés* 70,8 g, riz complet cuit* 33,8 g, farine de sarrasin semi-complète* 11,1 g, Gruyère* 9,8 g, oignons* secs réhydratés 5,9 g, huile de tournesol* désodorisée, sel de mer, herbes de Provence*, poivre*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisLøgSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végétal Thiriet | 257 | 18 g | 17 g | 13 g |
| Vegan Juicy Burger Vemondo | 257 | 15,5 g | 6,6 g | 17,5 g |
| Mini burger pois chiches, épinards et flocons d'avoine bio Bofrost | 260 | 8 g | 19 g | 15,1 g |
| Burger di soia con spinaci e tofu Iper | 260 | 14 g | 8,5 g | 18 g |
| Granola schnitzel Delhaize | 256 | 13,3 g | 14,4 g | 14,6 g |
| Vegane Cevapcici Aldi | 255 | 16 g | 17 g | 13 g |
| Burguer avena y zanahoria Veritas | 262 | 8,2 g | 8 g | 19 g |
| Act for good burger Carrefour | 262 | 22 g | 8,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette Sarrasin Gruyère?
100 g of Galette Sarrasin Gruyère has 258 kcal. Serving, 90 g (90 g): about 232 kcal.
How much protein is in Galette Sarrasin Gruyère?
Galette Sarrasin Gruyère contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 7,6 g in serving, 90 g (90 g). About 13 % of its calories come from protein. Compared with other kød, that is below the median (median 9,4 g).
How many carbs are in Galette Sarrasin Gruyère?
Galette Sarrasin Gruyère has 32 g of total carbohydrates per 100 g, including 3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette Sarrasin Gruyère?
Galette Sarrasin Gruyère contains 10 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Galette Sarrasin Gruyère?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259011112708. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.