Galette au millet coco curry
Packaged product Grains et pâtes alimentaires Monoprix
Galette au millet coco curry contains 202 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 42 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 42 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,2 gin the lowest quarter of grains et pâtes alimentaires (median 2,3 g)
- Fat9,8 gin the top quarter of grains et pâtes alimentaires (median 7,3 g)
- Saturated fat3,3 gin the top quarter of grains et pâtes alimentaires (median 0,9 g)
- Sodium284 mgin the lowest quarter of grains et pâtes alimentaires (median 380 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033700499
- Quantity
- 200 g
- Category
- Cereals and vegetables patties
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de millet décortiquées* cuites 32% (eau, graines de millet décortiquées*) - lentilles corail* cuites 16% (eau, lentilles corail*) - carottes en dés* 13% - eau - huile de tournesol* - noix de coco séchée râpée* 4% - lait de coco* 4% (extrait de noix de coco*, eau) - épaississant: gomme d'acacia* - flocons de riz* - fécule de pomme de terre* - farine de lin doré* - flocons de pomme de terre* - sel - curry en poudre * 0,6% (curcuma*, graine de coriandre*, gingembre*, cannelle*, fénugrec*, oignon*, poivre noir*, clou de girofle*, noix de muscade*) - poivre noir*. * Ingrédients issus de l'agriculture biologique. Traces de fruits à coque et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizPommes de terreSelHuile de tournesolHuile de cocoCinnamonOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmets de lentilles, potimarron... Pronatura | 202 | 6,7 g | 16 g | 10 g |
| Vegane Gemüse Bratlinge Champignon Dennree | 201 | 5,2 g | 20 g | 10 g |
| Les carrés de blé - Carotte, potimarron, pavot Céréal bio | 200 | 13 g | 18 g | 7,7 g |
| Les galettes BOULGOUR DE RIZ &LENTILLES LEGUMES & COLOMBO Céréal Bio | 205 | 7 g | 27 g | 6,5 g |
| Galette de fèves & blé courgettes poivrons Céréal Bio | 199 | 7 g | 25 g | 7 g |
| Galette riz, courgettes, emmental Auchan | 198 | 4,4 g | 27 g | 7,3 g |
| Croc fèves Boulgour Poivron & Citron confit Soy | 207 | 7 g | 24 g | 8,2 g |
| Galettes jardinières Céréalpes | 208 | 4,7 g | 39 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette au millet coco curry?
100 g of Galette au millet coco curry has 202 kcal.
How much protein is in Galette au millet coco curry?
Galette au millet coco curry contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein.
How many carbs are in Galette au millet coco curry?
Galette au millet coco curry has 20 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette au millet coco curry?
Galette au millet coco curry contains 9,8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Galette au millet coco curry?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033700499. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.