Gala apples
Packaged product Fruits Basket & Bushel
Gala apples contains 54 kcal per 100 g. A serving, 1 medium apple, 127 g (127 g) provides about 68 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 10,2 g | |
| Protein L | 0,79 g | 2 % |
| Potassium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,79 gabove the median for fruits (median 0,71 g)
- Fiber2 gabove the median for fruits (median 1,5 g)
- Sugars10,2 gbelow the median for fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basket & Bushel
- Barcode
- 0036800498921
- Label serving
- 1 Medium Apple (127 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sungold Kiwifruit Zespri | 54 | 0,9 g | 11,1 g | 0 g |
| Frozen Raspberries Creative Gourmet | 54 | 1,1 g | 6,9 g | 0,4 g |
| Pineapple Ginger DG Genuine | 54 | 0 g | 13,5 g | 0 g |
| Orange Selection | 54 | 0 g | 14,6 g | 0 g |
| Cherry Limeade Buda Juice | 54 | 0,28 g | 13,8 g | 0 g |
| bites juicy red apple Chiquita | 54 | 0 g | 14,3 g | 0 g |
| Passion Fruit Pitaya Food | 54 | 0,71 g | 11,4 g | 0,71 g |
| Mango Habanero Salsa Wild Sol | 54 | 0 g | 10,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gala apples?
100 g of Gala apples has 54 kcal. Serving, 1 medium apple, 127 g (127 g): about 68 kcal.
How much protein is in Gala apples?
Gala apples contains 0,79 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 medium apple, 127 g (127 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Gala apples?
Gala apples has 14,2 g of total carbohydrates per 100 g, including 2 g of fiber and 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gala apples?
Gala apples contains 0 g of fat per 100 g.
How much sodium is in Gala apples?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800498921. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.