Fusilli Pasta Salad

Packaged product Grains et pâtes alimentaires Harmons Grocery

Fusilli Pasta Salad contains 238 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 200 kcal.

Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
4,8 gprotein
27,4 gcarbohydrates
11,9 gfat
200kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 11,9 g 15 %
Saturated fat L 11,9 g 60 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 333 mg 14 %
Total carbohydrates L 27,4 g 10 %
Dietary fiber L 2,4 g 9 %
Total sugars L 3,6 g
Added sugars L 3,6 g 7 %
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 46 %Fat: 45 %238kcal / 100 g
  • Protein 8 %
  • Carbohydrates 46 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gbelow the median for grains et pâtes alimentaires (median 8 g)
  • Fiber2,4 gbelow the median for grains et pâtes alimentaires (median 3 g)
  • Sugars3,6 gabove the median for grains et pâtes alimentaires (median 2,2 g)
  • Fat11,9 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat11,9 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
  • Sodium333 mgabove the median for grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmons Grocery
Barcode
0281028004885
Label serving
1 portion (84 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Broa de quinoa Charlotte 238 11 g 42 g 3,2 g
Mixed Berry Protein Oat Bowl Daily Harvest 238 11,6 g 37,4 g 4,8 g
Multigrain Sourdough Le Moulin Bakery 238 7,6 g 44,9 g 2,2 g
Rice Paper Mr Rice 238 0,5 g 59 g 0,1 g
Basil Pesto & Bulgur Wheat Salad Simply Great 238 4,6 g 10 g 20,3 g
Insalatisseme couscous e tonno Rio mare 238 10 g 15 g 15 g
Ensalada de verduras y quinoa Casa Mas 238 6,1 g 12,9 g 16,7 g
Instant noodles chow mein flavour Aldi 238 4,7 g 27,4 g 12,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli Pasta Salad?

100 g of Fusilli Pasta Salad has 238 kcal. Serving, 1 portion, 84 g (84 g): about 200 kcal.

How much protein is in Fusilli Pasta Salad?

Fusilli Pasta Salad contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 84 g (84 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).

How many carbs are in Fusilli Pasta Salad?

Fusilli Pasta Salad has 27,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli Pasta Salad?

Fusilli Pasta Salad contains 11,9 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).

How much sodium is in Fusilli Pasta Salad?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0281028004885. License: ODbL 1.0 (Open Food Facts). Source record dated 5 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.