Broa de quinoa
Packaged product Grains et pâtes alimentaires Charlotte
Broa de quinoa contains 238 kcal per 100 g. A serving, 50.0 g (50 g) provides about 119 kcal.
Roughly 70 % of its calories come from carbohydrates, with 18 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 7 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 70 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber8,4 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars7 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat3,2 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,4 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charlotte
- Barcode
- 21455739
- Label serving
- 50.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Pasta Salad Harmons Grocery | 238 | 4,8 g | 27,4 g | 11,9 g |
| Mixed Berry Protein Oat Bowl Daily Harvest | 238 | 11,6 g | 37,4 g | 4,8 g |
| Multigrain Sourdough Le Moulin Bakery | 238 | 7,6 g | 44,9 g | 2,2 g |
| Rice Paper Mr Rice | 238 | 0,5 g | 59 g | 0,1 g |
| Basil Pesto & Bulgur Wheat Salad Simply Great | 238 | 4,6 g | 10 g | 20,3 g |
| Insalatisseme couscous e tonno Rio mare | 238 | 10 g | 15 g | 15 g |
| Ensalada de verduras y quinoa Casa Mas | 238 | 6,1 g | 12,9 g | 16,7 g |
| Instant noodles chow mein flavour Aldi | 238 | 4,7 g | 27,4 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broa de quinoa?
100 g of Broa de quinoa has 238 kcal. Serving, 50.0 g (50 g): about 119 kcal.
Is Broa de quinoa high in protein?
Broa de quinoa contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,5 g in serving, 50.0 g (50 g). About 18 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Broa de quinoa?
Broa de quinoa has 42 g of total carbohydrates per 100 g, including 8,4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broa de quinoa?
Broa de quinoa contains 3,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21455739. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.