Fusilli Pasta Salad

Packaged product Grains et pâtes alimentaires Harmons

Fusilli Pasta Salad contains 95 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 80 kcal.

Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fusilli Pasta Salad by Harmons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
2,4 gprotein
13,1 gcarbohydrates
3 gfat
80kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95,2 kcal
Total fat L 3 g 4 %
Saturated fat not reported
Sodium L 179 mg 8 %
Total carbohydrates L 13,1 g 5 %
Dietary fiber L 1,2 g 4 %
Total sugars not reported
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 59 %Fat: 30 %95kcal / 100 g
  • Protein 11 %
  • Carbohydrates 59 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gin the lowest quarter of grains et pâtes alimentaires (median 7,9 g)
  • Fiber1,2 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
  • Fat3 gabove the median for grains et pâtes alimentaires (median 2,7 g)
  • Sodium179 mgabove the median for grains et pâtes alimentaires (median 126 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmons
Barcode
0281028002218
Label serving
1 portion (84 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fusilli Pasta Salad Harmon's 95 2,4 g 13,1 g 3 g
Red and White Quinoa with roasted tomato & mango Wegmans 95 2,4 g 17,6 g 1,4 g
Harvest Grain Bowls Italian Seasons Choice 95 4,6 g 14,8 g 1,9 g
Cup Shotz Tomato And Herb Pasta Bramwells Express 95 2,6 g 18,9 g 0,8 g
Sticky Rice Delicious Dim Sum 95 3,9 g 14,1 g 2,1 g
Udon Noodles Asia Green Garden 95 3,2 g 17,5 g 0,93 g
Noodles carbonara Knorr 95 1,9 g 12 g 4,3 g
Couscous poulet merguez Toupargel 95 4,8 g 12 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli Pasta Salad?

100 g of Fusilli Pasta Salad has 95 kcal. Serving, 1 portion, 84 g (84 g): about 80 kcal.

How much protein is in Fusilli Pasta Salad?

Fusilli Pasta Salad contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 84 g (84 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,9 g).

How many carbs are in Fusilli Pasta Salad?

Fusilli Pasta Salad has 13,1 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli Pasta Salad?

Fusilli Pasta Salad contains 3 g of fat per 100 g.

How much sodium is in Fusilli Pasta Salad?

100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0281028002218. License: ODbL 1.0 (Open Food Facts). Source record dated 16 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.