Fruity Pouch
Packaged product Fruits Snacktacular
Fruity Pouch contains 75 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 67 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,9 kcal | |
| Total fat L | 0,11 g | 0,1 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Sodium L | 5,6 mg | 0,2 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 15,6 g | |
| Protein L | 0,33 g | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,33 gbelow the median for fruits (median 0,7 g)
- Fiber2,1 gabove the median for fruits (median 1,5 g)
- Sugars15,6 gabove the median for fruits (median 11,8 g)
- Fat0,11 gabove the median for fruits (median 0 g)
- Saturated fat0,11 gabove the median for fruits (median 0 g)
- Sodium5,6 mgbelow the median for fruits (median 25,4 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snacktacular
- Barcode
- 9349763000430
- Label serving
- 1 portion (90 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple + Mango Fruity Pouch Snack Tacular | 75 | 0,33 g | 16,9 g | 0,11 g |
| Apple & Mango Puree Woolworths | 75 | 0,33 g | 16,9 g | 0,11 g |
| Kefir Grapefruit Elderflower Lifeway | 75 | 4,4 g | 6,6 g | 3,5 g |
| Pico de Gallo Fruit Bar Frutfresca | 75 | 0,88 g | 17,6 g | 0 g |
| Pineapple chunks 2yrs prod Del Monte | 75 | 0,2 g | 18 g | 0 g |
| Blueberry Night Cap Uncle Arnie's | 75 | 0 g | 18,3 g | 0 g |
| Tesco mango Tesco | 75 | 0,7 g | 13,6 g | 0,2 g |
| Orange Sanguine Alpro | 75 | 3,6 g | 9,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Pouch?
100 g of Fruity Pouch has 75 kcal. Serving, 1 portion, 90 g (90 g): about 67 kcal.
How much protein is in Fruity Pouch?
Fruity Pouch contains 0,33 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 90 g (90 g). About 2 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,7 g).
How many carbs are in Fruity Pouch?
Fruity Pouch has 16,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 15,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Pouch?
Fruity Pouch contains 0,11 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
How much sodium is in Fruity Pouch?
100 g contains 5,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349763000430. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.