Fruity Pouch

Packaged product Frutas Snacktacular

Fruity Pouch contains 75 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 67 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
0,33 gprotein
16,9 gcarbohydrates
0,11 gfat
67kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74,9 kcal
Total fat L 0,11 g 0,1%
Saturated fat L 0,11 g 0,6%
Sodium L 5,6 mg 0,2%
Total carbohydrates L 16,9 g 6%
Dietary fiber L 2,1 g 8%
Total sugars L 15,6 g
Protein L 0,33 g 0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 97%Fat: 1%75kcal / 100 g
  • Protein 2%
  • Carbohydrates 97%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,33 gbelow the median for frutas (median 0,7 g)
  • Fiber2,1 gabove the median for frutas (median 1,5 g)
  • Sugars15,6 gabove the median for frutas (median 11,8 g)
  • Fat0,11 gabove the median for frutas (median 0 g)
  • Saturated fat0,11 gabove the median for frutas (median 0 g)
  • Sodium5,6 mgbelow the median for frutas (median 25,4 mg)
  • Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snacktacular
Barcode
9349763000430
Label serving
1 portion (90 g)
Category
Frutas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Apple + Mango Fruity Pouch Snack Tacular 75 0,33 g 16,9 g 0,11 g
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Kefir Grapefruit Elderflower Lifeway 75 4,4 g 6,6 g 3,5 g
Pico de Gallo Fruit Bar Frutfresca 75 0,88 g 17,6 g 0 g
Pineapple chunks 2yrs prod Del Monte 75 0,2 g 18 g 0 g
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Tesco mango Tesco 75 0,7 g 13,6 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruity Pouch?

100 g of Fruity Pouch has 75 kcal. Serving, 1 portion, 90 g (90 g): about 67 kcal.

How much protein is in Fruity Pouch?

Fruity Pouch contains 0,33 g of protein per 100 g (0,7% of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 90 g (90 g). About 2% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).

How many carbs are in Fruity Pouch?

Fruity Pouch has 16,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 15,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruity Pouch?

Fruity Pouch contains 0,11 g of fat per 100 g, of which 0,11 g is saturated (0,6% of the Daily Value).

How much sodium is in Fruity Pouch?

100 g contains 5,6 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9349763000430. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.