Fruity Kiss
Fruity Kiss contains 295 kcal per 100 g. A serving, 30 g (30 g) provides about 88 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 63 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for fruits (median 0,71 g)
- Fiber11 gin the top quarter of fruits (median 1,5 g)
- Sugars63 gin the top quarter of fruits (median 11,9 g)
- Fat0,5 gabove the median for fruits (median 0,12 g)
- Sodium4 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
dattes 58%, fraises 18%, raisins sultanines (raisins sultanines, huile de tournesol), concentré de jus de pomme, rhubarbe 1%,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PommesHuile de tournesol
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|---|---|---|---|---|
| Dine In For 2 Winter Berry Crumble Sainsbury's | 294 | 2,9 g | 47,5 g | 9,7 g |
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| Cranberry And Brie Bites Irresistibles | 294 | 4,7 g | 32,9 g | 16,5 g |
| Pediatric Electrolyte Mixed Berry Parent's Choice | 294 | 0 g | 82,4 g | 0 g |
| Électrolyte - Melon d’eau BEHY | 294 | 0 g | 70,6 g | 0 g |
| Raspberry Danish Rockland Bakery | 294 | 5,9 g | 52,9 g | 5,9 g |
| Apple Jelly Grandma's Jam House | 294 | 0 g | 76,5 g | 0 g |
| Hydratation Mix - Fruit Punch Behy | 294 | 0 g | 70,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Kiss?
100 g of Fruity Kiss has 295 kcal. Serving, 30 g (30 g): about 88 kcal.
How much protein is in Fruity Kiss?
Fruity Kiss contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Fruity Kiss?
Fruity Kiss has 64 g of total carbohydrates per 100 g, including 11 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Kiss?
Fruity Kiss contains 0,5 g of fat per 100 g.
How much sodium is in Fruity Kiss?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331891440. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.