Fruity Blast
Packaged product Fruits Monarc
Fruity Blast contains 69 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 69 kcal.
Roughly 94 % of its calories come from carbohydrates, with 5 % from fat and 0,6 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,8 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,1 g | |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 94 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gbelow the median for fruits (median 0,7 g)
- Sugars11,1 gbelow the median for fruits (median 12 g)
- Fat0,4 gabove the median for fruits (median 0,1 g)
- Saturated fat0,3 gabove the median for fruits (median 0 g)
- Sodium32 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Classic Banana Shake Anchor | 69 | 8 g | 5,5 g | 1,5 g |
| Mango Pomelo Sago 鮮綠 | 69 | 0,6 g | 12 g | 2 g |
| Green Grapes Divine Flavor | 69 | 0,73 g | 18,1 g | 0 g |
| Green Grapes MARKETSIDE | 69 | 0,73 g | 17,9 g | 0,13 g |
| Red Grapes MARKETSIDE PREMIUM | 69 | 0,66 g | 17,9 g | 0,13 g |
| Strawberry Protein Naked | 69 | 4,4 g | 11,3 g | 0,33 g |
| Frozen Papaya Chunks Goya | 69 | 0,69 g | 15,9 g | 0 g |
| Kids Immunity Boost Strawberry Vaalia | 69 | 3,6 g | 6,6 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Blast?
100 g of Fruity Blast has 69 kcal. Serving, 1 portion, 100 g (100 g): about 69 kcal.
How much protein is in Fruity Blast?
Fruity Blast contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 100 g (100 g). About 0,6 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,7 g).
How many carbs are in Fruity Blast?
Fruity Blast has 15,9 g of total carbohydrates per 100 g, including 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Blast?
Fruity Blast contains 0,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Fruity Blast?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463267986. License: ODbL 1.0 (Open Food Facts). Source record dated 27 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.