Fruits secs
Packaged product Fruits Fruibon
Fruits secs contains 389 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 69,2 g | 25 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 14,1 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for fruits (median 3,3 g)
- Fiber2,4 gin the lowest quarter of fruits (median 7,1 g)
- Sugars14,1 gin the lowest quarter of fruits (median 44,5 g)
- Fat8,2 gabove the median for fruits (median 1,5 g)
- Saturated fat1,2 gabove the median for fruits (median 0,37 g)
- Sodium244 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruibon
- Barcode
- 3270726500277
- Quantity
- 500 g
- Category
- Fruits secs
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de riz 43%, _cacahuètes_ 13%, farine de _blé_, sucre, amidon de maïs, sauce _soja_ (_soja_, _blé_, eau, sel, koji), farine de maïs, _graines de sésame_, amidon de pomme de terre, dextrine, colorants : E120, E140, E160c, E150a, E141i, E163, amidon de tapioca, sirop d'amidon de maïs, algues séchées, poudres à lever : E500ii, E503ii, glucose, acidifiant : E330, sel, oignon, ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizTourteauxFarine de froment (blé)SucreSelOignonAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze dried pineapple crispy green | 389 | 0 g | 88,9 g | 0 g |
| Freeze-dried bananas HANDFUL | 389 | 5,6 g | 88,9 g | 0 g |
| Macedonia tropical cruda El Corte Inglés | 390 | 1,4 g | 68 g | 11 g |
| Melange tropical Fruidyllic | 390 | 1,7 g | 77 g | 7,5 g |
| Dried Strawberries bettergoods | 391 | 0 g | 62,5 g | 15,6 g |
| Crunchy Fruit Chips BranchOut | 387 | 3,5 g | 91,5 g | 0 g |
| Superfoodmix Kaufland | 392 | 8,4 g | 52 g | 15 g |
| Exotic Studentenfutter Happy Harvest | 386 | 6,7 g | 49 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruits secs?
100 g of Fruits secs has 389 kcal.
How much protein is in Fruits secs?
Fruits secs contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other fruits, that is above the median (median 3,3 g).
How many carbs are in Fruits secs?
Fruits secs has 69,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruits secs?
Fruits secs contains 8,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Fruits secs?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270726500277. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.