Fruits pour smoothie

Packaged product Fruits Picard

Fruits pour smoothie contains 66 kcal per 100 g. A serving, 150 g (150 g) provides about 99 kcal.

Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 54 kcal per 100 g across 29 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruits pour smoothie by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
1 gprotein
12 gcarbohydrates
0,6 gfat
99kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,2 g 1 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 4,2 g 15 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 84 %Fat: 9 %66kcal / 100 g
  • Protein 7 %
  • Carbohydrates 84 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the top quarter of fruits (median 0,88 g)
  • Fiber4,2 gin the top quarter of fruits (median 3 g)
  • Sugars11 gin the top quarter of fruits (median 9 g)
  • Fat0,6 gin the top quarter of fruits (median 0,5 g)
  • Saturated fat0,2 gin the top quarter of fruits (median 0,09 g)
  • Sodium4 mgin the top quarter of fruits (median 0 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160680498
Quantity
450g
Label serving
150 g
Category
Fruits mélangés congelés
Packaging
fr:film-en-plastique,fr:sachet-surgele
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blueberry* 34%, banane* 23% , cassis* 21,3%, mûre* 15,6%, purée d'açaï* (eau, açaï 0,78%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Bananes

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Fruits smoothie mangue kiwi banane goyave acerola Picard 68 0,7 g 14 g 0,5 g
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Green fruit and vegetable smoothie Great Value 70 0,88 g 15,4 g 0,66 g
Mix Frutas Açaí e Sementes de Linhaça Continente 70 1 g 13,3 g 1 g
Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) Picard 60 1,4 g 12,4 g 0,5 g
Fresh & natural by Sunny delight Pink Power Sunny Delight 58 0,4 g 11 g 1,1 g
Mezcla de frutas congeladas Lidl 74 1,3 g 10,5 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruits pour smoothie?

100 g of Fruits pour smoothie has 66 kcal. Serving, 150 g (150 g): about 99 kcal.

How much protein is in Fruits pour smoothie?

Fruits pour smoothie contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,5 g in serving, 150 g (150 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,88 g).

How many carbs are in Fruits pour smoothie?

Fruits pour smoothie has 12 g of total carbohydrates per 100 g, including 4,2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruits pour smoothie?

Fruits pour smoothie contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Fruits pour smoothie?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270160680498. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.