Fruits ay lait
Fruits ay lait contains 28 kcal per 100 g. A serving, 500.0 g (500 g) provides about 140 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 23,6 mg | 1 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars | not reported | |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gbelow the median for fruits (median 0,71 g)
- Fiber0,1 gbelow the median for fruits (median 1,5 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Sodium23,6 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Cabbage with Apple Kühne | 28 | 0,8 g | 5,6 g | 0 g |
| lucozade sport fruit punch Lucozade | 28 | 0 g | 6,6 g | 0 g |
| IMMUNITY Citrus Pineapple suja ORGANIC | 28 | 0,28 g | 6,8 g | 0 g |
| Sparkling strawberry Great Value | 28 | 0 g | 6,4 g | 0 g |
| Boisson aux jus de fruits - pomme - cassis - framboise - à l'eau de source Auchan | 28 | 0,5 g | 6,4 g | 0,5 g |
| Limonade Artisanale Framboise Raspberry San Perrio | 28 | 0 g | 6,8 g | 0 g |
| Ace orange-carotte Aqua Römer | 28 | 0,5 g | 6,2 g | 0,5 g |
| Rubicon Mango 288ml Rubicon | 28 | 0,5 g | 5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruits ay lait?
100 g of Fruits ay lait has 28 kcal. Serving, 500.0 g (500 g): about 140 kcal.
How much protein is in Fruits ay lait?
Fruits ay lait contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 1,5 g in serving, 500.0 g (500 g). About 4 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Fruits ay lait?
Fruits ay lait has 6,8 g of total carbohydrates per 100 g, including 0,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruits ay lait?
Fruits ay lait contains 0 g of fat per 100 g.
How much sodium is in Fruits ay lait?
100 g contains 23,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901340068346. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.