Fruits ay lait

Packaged product Fruits Asahi

Fruits ay lait contains 28 kcal per 100 g. A serving, 500.0 g (500 g) provides about 140 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

28kcal per 100 g
0.3 gprotein
6.8 gcarbohydrates
0 gfat
140kcal in serving, 500.0 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 23.6 mg 1%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 0.1 g 0.4%
Total sugars not reported
Protein L 0.3 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%28kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.3 gbelow the median for fruits (median 0.71 g)
  • Fiber0.1 gbelow the median for fruits (median 1.5 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Sodium23.6 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asahi
Barcode
4901340068346
Label serving
500.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901340068346. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruits ay lait?

100 g of Fruits ay lait has 28 kcal. Serving, 500.0 g (500 g): about 140 kcal.

How much protein is in Fruits ay lait?

Fruits ay lait contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 1.5 g in serving, 500.0 g (500 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Fruits ay lait?

Fruits ay lait has 6.8 g of total carbohydrates per 100 g, including 0.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruits ay lait?

Fruits ay lait contains 0 g of fat per 100 g.

How much sodium is in Fruits ay lait?

100 g contains 23.6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.