Fruitreep
Packaged product Fruits Brekies
Fruitreep contains 372 kcal per 100 g. A serving, 29.3 g (29,3 g) provides about 109 kcal.
Roughly 74 % of its calories come from carbohydrates, with 21 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 174 mg | 8 % |
| Total carbohydrates L | 68,3 g | 25 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 31,4 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 74 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the top quarter of fruits (median 0,71 g)
- Fiber9,6 gin the top quarter of fruits (median 1,5 g)
- Sugars31,4 gabove the median for fruits (median 11,9 g)
- Fat8,5 gin the top quarter of fruits (median 0,12 g)
- Saturated fat4,1 gin the top quarter of fruits (median 0,028 g)
- Sodium174 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vulling met appelsmaak (45%) (bevochtigingsmiddel (glycerol), suiker, cichoreiwortelvezel, glucose-fructosestroop, appelconcentraat, havermeel, suikerrietvezel, dextrose, geleermiddel (pectinen), voedingszuren (appelzuur, citroenzuur), kaneel, zuurtere - gelaars (natriumcitraten, calciumcitraten), natuurlijk aroma), tarwe - bloem, suiker, plantaardige oliën (palm, raapzaad), glucosestroop, volle melkpoeder, zout, emulgator (E472e), rijsmiddelen (natriumcarbona - ten, difosfaten), kleurstof (carotenen), melkeiwit, dextrose. Kan alle andere glutenbevattende granen, ei, soja, amandelen, hazelno - ten, walnoten, cashewnoten, pecannoten, paranoten, pistacheno - ten, macadamianoten, pinda's en sesam bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSirop de glucoseSelOeufAmandesTourteauxPommesAvoineCinnamon
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|---|---|---|---|---|
| SUPER VEGAN PROTÉINE Fruits Rouges et Goji Iswari | 372 | 60 g | 11 g | 8,5 g |
| Blueberry My Müsli | 372 | 9,8 g | 58,6 g | 9,1 g |
| Vanilla raspberry protein Go On | 372 | 33 g | 19 g | 17 g |
| Strawberry Blast Bites Kellogg's | 372 | 4,7 g | 72,1 g | 9,3 g |
| Impact whey mango flavour Myprotein | 372 | 74 g | 5,7 g | 5,9 g |
| Protein - Wild Raspberry Kinetica | 372 | 63,2 g | 12,8 g | 6 g |
| Fruit & Fibre By Sainsbury's | 372 | 9,3 g | 66,1 g | 5,7 g |
| Brioche des rois fleur d’oranger Brioches Podis | 372 | 8,4 g | 56 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruitreep?
100 g of Fruitreep has 372 kcal. Serving, 29.3 g (29,3 g): about 109 kcal.
How much protein is in Fruitreep?
Fruitreep contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,3 g in serving, 29.3 g (29,3 g). About 5 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Fruitreep?
Fruitreep has 68,3 g of total carbohydrates per 100 g, including 9,6 g of fiber and 31,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruitreep?
Fruitreep contains 8,5 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Fruitreep?
100 g contains 174 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065019125416. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.