Fruit winders
Packaged product Fruits Kelloggs
Fruit winders contains 374 kcal per 100 g. A serving, 1 roll, 17 g (17 g) provides about 64 kcal.
Roughly 85 % of its calories come from carbohydrates, with 15 % from fat and 0,2 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 37 g | |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2 %
- Carbohydrates 85 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gbelow the median for fruits (median 0,7 g)
- Fiber1,6 gabove the median for fruits (median 1,5 g)
- Sugars37 gin the top quarter of fruits (median 12 g)
- Fat6 gin the top quarter of fruits (median 0,1 g)
- Saturated fat3,3 gin the top quarter of fruits (median 0 g)
- Sodium120 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal0,054 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karbolyn Fruit Punch EFX Sports | 374 | 0 g | 93,5 g | 0 g |
| Strawberry Fritter Sabrina‘S | 374 | 5,1 g | 43,4 g | 21,2 g |
| Strawberry Fritters Sabrina's | 374 | 5,1 g | 43,4 g | 21,2 g |
| Banana Whey Protein Holland & Barret | 374 | 72 g | 7,9 g | 5,6 g |
| Pure Fruity Whey Isolate Bodybuilding Warehouse | 374 | 90,2 g | 1 g | 1 g |
| Coco deshidratat Ametller Origen | 374 | 3,8 g | 54 g | 15 g |
| Foam Bananas Vidal | 374 | 3,3 g | 90 g | 0 g |
| Black Forest Fruit Mix Aldi | 374 | 2,2 g | 76,2 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit winders?
100 g of Fruit winders has 374 kcal. Serving, 1 roll, 17 g (17 g): about 64 kcal.
How much protein is in Fruit winders?
Fruit winders contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,034 g in serving, 1 roll, 17 g (17 g). About 0,2 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,7 g).
How many carbs are in Fruit winders?
Fruit winders has 78 g of total carbohydrates per 100 g, including 1,6 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit winders?
Fruit winders contains 6 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Fruit winders?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059321007002. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.