Fruit winders
Packaged product Frugter Kelloggs
Fruit winders contains 374 kcal per 100 g. A serving, 1 roll, 17 g (17 g) provides about 64 kcal.
Roughly 85 % of its calories come from carbohydrates, with 15 % from fat and 0,2 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 37 g | |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2 %
- Carbohydrates 85 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gbelow the median for frugter (median 0,7 g)
- Fiber1,6 gabove the median for frugter (median 1,5 g)
- Sugars37 gin the top quarter of frugter (median 12 g)
- Fat6 gin the top quarter of frugter (median 0,1 g)
- Saturated fat3,3 gin the top quarter of frugter (median 0 g)
- Sodium120 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal0,054 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karbolyn Fruit Punch EFX Sports | 374 | 0 g | 93,5 g | 0 g |
| Strawberry Fritter Sabrina‘S | 374 | 5,1 g | 43,4 g | 21,2 g |
| Strawberry Fritters Sabrina's | 374 | 5,1 g | 43,4 g | 21,2 g |
| Banana Whey Protein Holland & Barret | 374 | 72 g | 7,9 g | 5,6 g |
| Pure Fruity Whey Isolate Bodybuilding Warehouse | 374 | 90,2 g | 1 g | 1 g |
| Coco deshidratat Ametller Origen | 374 | 3,8 g | 54 g | 15 g |
| Foam Bananas Vidal | 374 | 3,3 g | 90 g | 0 g |
| Black Forest Fruit Mix Aldi | 374 | 2,2 g | 76,2 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit winders?
100 g of Fruit winders has 374 kcal. Serving, 1 roll, 17 g (17 g): about 64 kcal.
How much protein is in Fruit winders?
Fruit winders contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,034 g in serving, 1 roll, 17 g (17 g). About 0,2 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,7 g).
How many carbs are in Fruit winders?
Fruit winders has 78 g of total carbohydrates per 100 g, including 1,6 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit winders?
Fruit winders contains 6 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Fruit winders?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059321007002. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.