Fruit Twister
Fruit Twister contains 135 kcal per 100 g. A Serving, 1 stick, 65 ml (65 g) provides about 88 kcal.
Roughly 66 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3,1 mg | 1 % |
| Sodium L | 16,9 mg | 0,7 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 1,5 g | 6 % |
| Total sugars L | 21,5 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 66 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for Früchte (median 0,7 g)
- Fiber1,5 gabove the median for Früchte (median 1,5 g)
- Sugars21,5 gabove the median for Früchte (median 12 g)
- Fat4,6 gin the top quarter of Früchte (median 0,1 g)
- Saturated fat3,1 gin the top quarter of Früchte (median 0 g)
- Sodium16,9 mgbelow the median for Früchte (median 22,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Very Berry Starbucks | 135 | 4,5 g | 18,4 g | 4,5 g |
| Fruit Mince Tart Woolworths Gold Collection | 135 | 1,5 g | 22,5 g | 4,2 g |
| Geleia Goiaba Diet Queensberry Vidro 280g GUEENSBERRY | 135 | 0 g | 31 g | 0 g |
| Fruit Bars Natural Fruit Corporation | 135 | 1,1 g | 28,1 g | 2,8 g |
| Meli-mélo de poisson et de fruit de mer Toupargel | 135 | 5,1 g | 16,2 g | 5,4 g |
| Balsamic Vinegar - Aged Black Garlic & Cherry Black Garlic & Co | 135 | 1 g | 30 g | 0 g |
| Linguine aux fruits de mer L'Italie des Saveurs | 135 | 6,2 g | 15 g | 5,2 g |
| Mixed Berry Bircher Sainsbury's | 135 | 4,5 g | 22,4 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Twister?
100 g of Fruit Twister has 135 kcal. Serving, 1 stick, 65 ml (65 g): about 88 kcal.
How much protein is in Fruit Twister?
Fruit Twister contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in Serving, 1 stick, 65 ml (65 g). About 4 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Fruit Twister?
Fruit Twister has 23,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 21,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Twister?
Fruit Twister contains 4,6 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Fruit Twister?
100 g contains 16,9 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885013130751. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.