Fruit Snacks
Fruit Snacks contains 308 kcal per 100 g. A serving, 1 pouch, 22.7 g (22,7 g) provides about 70 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 88 % of the Daily Value for Vitamine C and 88 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 79,3 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 39,6 g | |
| Added sugars L | 39,6 g | 79 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 793 µg | 88 % |
| Vitamine C L | 79,3 mg | 88 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,1 g)
- Sugars39,6 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21,1 g)
- Sodium176 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit snacks Welch’s | 308 | 4,4 g | 74,9 g | 0 g |
| Welch's 22 ct Mango Peach Fruit snacks Welch's | 308 | 4,4 g | 74,9 g | 0 g |
| Welch's Fruit Snacks Welch's | 308 | 4,4 g | 74,9 g | 0 g |
| Fruit Flavored Snacks Hill Country Fare | 308 | 4,4 g | 74,9 g | 0 g |
| berries n cherries fruit snacks welch’s | 308 | 4,4 g | 74,9 g | 0 g |
| Organic Strawberry Flavored Fruit Snacks Nature's Promise Kids | 308 | 0 g | 79,3 g | 0 g |
| Dinosaur Assorted Fruit Snacks Hyvee | 308 | 4,4 g | 74,9 g | 0 g |
| Fruit Snacks Welch’s | 308 | 4,4 g | 74,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Snacks?
100 g of Fruit Snacks has 308 kcal. Serving, 1 pouch, 22.7 g (22,7 g): about 70 kcal.
How much protein is in Fruit Snacks?
Fruit Snacks contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 pouch, 22.7 g (22,7 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Fruit Snacks?
Fruit Snacks has 79,3 g of total carbohydrates per 100 g, including 39,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Snacks?
Fruit Snacks contains 0 g of fat per 100 g.
What vitamins and minerals does Fruit Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (88 % DV) and Vitamine A (88 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Snacks?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038252971205. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.