Fruit Shot
Packaged product Fruits Cecilia Farm
Fruit Shot contains 318 kcal per 100 g. A serving, 25 g (25 g) provides about 80 kcal.
Roughly 58 % of its calories come from carbohydrates, with 27 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat | not reported | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 44,8 g | 16 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 41,6 g | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 58 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the top quarter of fruits (median 0,71 g)
- Fiber4,8 gin the top quarter of fruits (median 1,5 g)
- Sugars41,6 gin the top quarter of fruits (median 11,9 g)
- Fat9,2 gin the top quarter of fruits (median 0,12 g)
- Sodium60 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cecilia Farm
- Barcode
- 6009679245129
- Label serving
- 25 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeky Fruit & Chilli Flavoured Guns Woolworths Food | 318 | 5,8 g | 72 g | 0,2 g |
| Bolo de banana Vila do padeiro | 318 | 10 g | 54,8 g | 9,8 g |
| Collations aux fruits Welch's | 318 | 4,5 g | 72,7 g | 0 g |
| Collation aux fruit Welch's | 318 | 4,5 g | 72,7 g | 0 g |
| Collation aux fruits Welch's | 318 | 4,5 g | 77,3 g | 0 g |
| Tru Fru Apple And Banana Tru Fru | 318 | 4,5 g | 72,7 g | 0 g |
| Fruit Bar That's It | 318 | 0 g | 72,7 g | 0 g |
| Apples + Cinnamon Fruit Bar That's it | 318 | 0 g | 72,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Shot?
100 g of Fruit Shot has 318 kcal. Serving, 25 g (25 g): about 80 kcal.
Is Fruit Shot high in protein?
Fruit Shot contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,8 g in serving, 25 g (25 g). About 15 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Fruit Shot?
Fruit Shot has 44,8 g of total carbohydrates per 100 g, including 4,8 g of fiber and 41,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Shot?
Fruit Shot contains 9,2 g of fat per 100 g.
How much sodium is in Fruit Shot?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009679245129. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.