How many calories are in Fruit Shot?

100 g of Fruit Shot has 318 kcal. Serving, 25 g (25 g): about 80 kcal.

Is Fruit Shot high in protein?

Fruit Shot contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 2.8 g in serving, 25 g (25 g). About 15% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Fruit Shot?

Fruit Shot has 44.8 g of total carbohydrates per 100 g, including 4.8 g of fiber and 41.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Shot?

Fruit Shot contains 9.2 g of fat per 100 g.

How much sodium is in Fruit Shot?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit Shot

Packaged product Fruits Cecilia Farm

Fruit Shot contains 318 kcal per 100 g. A serving, 25 g (25 g) provides about 80 kcal.

Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

318kcal per 100 g

11.2 gprotein

44.8 gcarbohydrates

9.2 gfat

80kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	318 kcal
Total fat L	9.2 g	12%
Saturated fat	not reported
Cholesterol L	20 mg	7%
Sodium L	60 mg	3%
Total carbohydrates L	44.8 g	16%
Dietary fiber L	4.8 g	17%
Total sugars L	41.6 g
Protein L	11.2 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 58%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.2 gin the top quarter of fruits (median 0.71 g)
Fiber4.8 gin the top quarter of fruits (median 1.5 g)
Sugars41.6 gin the top quarter of fruits (median 11.4 g)
Fat9.2 gin the top quarter of fruits (median 0.2 g)
Sodium60 mgabove the median for fruits (median 23.4 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cecilia Farm
Barcode: 6009679245129
Label serving: 25 g
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6009679245129. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.